Sensory diets are not new but it does feel like a buzz word right now. It seems that everyone is talking about sensory diets. If you are unsure what this all means keep reading as we will break it down.

Why does one want a sensory diet for their child and what is the benefit?

Did you know swinging can help you improve body awareness, coordination, balance and strength building. All while helping you relax and focus!

Swinging is ideal for sensory integration. It also provides a safe and secure environment from which to gain confidence. Many hammock swings provide deep pressure around the body, which is a comforting sensation.

A lack of vestibular sense can affect balancing which makes walking long stretches without falling difficult.  Children may struggle to know where their feet are and have problems coordinating motions for more complex actions like skipping and running.  Riding a bike may prove an impossible feat.