Know the Latest News on Sensory Swings | Savoiz Blog

ADHD brains don’t process information in a linear way. They make unexpected connections, leading to innovation, creativity, and problem-solving that others may not think of.

4. Reduces Anxiety and Promotes Calmness

• Calming Effects: Swinging has a calming effect on the brain and body by activating the parasympathetic nervous system, which helps regulate stress responses. The gentle, rhythmic motion can soothe children who feel anxious or overstimulated.

• Research: Studies indicate that rhythmic, repetitive motions like swinging can lower cortisol levels (stress hormone) and increase endorphin production, leading to reduced anxiety and improved emotional regulation.

Sensory overload occurs when one or more of the body's senses experience over-stimulation from the environment. For children with SPD, such an overload commonly happens when surrounded by bright lights, loud music, crowded spaces, and even the scents and textures of a festive gathering.

But it's not inevitable. Children with sensory processing disorders can ground themselves and maintain their calm through simple exercises like weighted blankets, hugs, compression garments, mindfulness, and breathing exercises.