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Sensory Processing Disorder and Executive Functioning: Strategies for Improved Functionality
Executive functions are essential cognitive skills that help us lead fulfilling lives. However, for those with conditions like Attention Deficit... -
The Gift of Calm: Sensory-Friendly Relaxation Techniques for the Holidays
Sensory overload occurs when one or more of the body's senses experience over-stimulation from the environment. For children with SPD, such an overload commonly happens when surrounded by bright lights, loud music, crowded spaces, and even the scents and textures of a festive gathering.
But it's not inevitable. Children with sensory processing disorders can ground themselves and maintain their calm through simple exercises like weighted blankets, hugs, compression garments, mindfulness, and breathing exercises.