Know the Latest News on Sensory Swings | Savoiz Blog

  • The Gift of Calm: Sensory-Friendly Relaxation Techniques for the Holidays

    Sensory overload occurs when one or more of the body's senses experience over-stimulation from the environment. For children with SPD, such an overload commonly happens when surrounded by bright lights, loud music, crowded spaces, and even the scents and textures of a festive gathering.

    But it's not inevitable. Children with sensory processing disorders can ground themselves and maintain their calm through simple exercises like weighted blankets, hugs, compression garments, mindfulness, and breathing exercises.